Influenza Prevention

To protect yourself and others from influenza, remember to Clean, Cover and Contain.

  • Clean your hands regularly with soap and water or hand sanitizer
  • Use a tissue or your arm to cover coughs and sneezes.
  • And, contain your illness by staying home and resting.

These three principles of personal hygiene will help keep you healthy and prevent the spread of bacteria and viruses to other people. Let’s all do our part by remembering the three C’s. Clean, Cover and Contain.

Three separate posters highlighting the three C’s have been designed for adults, teenagers and children. If you wish to obtain a copy of the posters for your home, school, workplace, or community group, please download the files below.

English Versions

Versions françaises

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