The holiday season can be difficult for some.
If you or someone you know need someone to talk to, have thoughts of suicide, or are in distress, there is help available. Reach out because you are not alone.
Some of the services and supports available include:
Newfoundland and Labrador’s Mental Health Crisis Line 
1-888-737-4668 or 709-737-4668
CHANNAL Peer Support Warm Line
1-855-753-2560 or 709-753-2560
Kids Help Phone and Crisis Text Line
1-800-668-6868 or text Talk to 686868
First Nations and Inuit Hope for Wellness Help Line
1-855-242-3310
Newfoundland and Labrador’s Health Line
811
Mental Health and Addictions Systems Navigator
1-877-999-7589 or 709-752-3916
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Media contact
Kathy Dicks-Peyton
Health and Community Services
709-729-6986, 699-1982
kathydickspeyton@gov.nl.ca